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1:1 Coaching

I help burned out business owners put the BE in their Business. 

I specialize in helping burned out business owners incorporate rest, ease, and flow into their business plan. My coaching approach blends mindfulness with business strategies, so you can automate and delegate the doing, and prioritize your health and well-being.

I want to help you reclaim your time and focus on what truly lights you up. Let's move away from the societal pressure to constantly hustle and instead embrace the rhythm of nature, where productivity coexists harmoniously with rest.

It's time to audit your schedule, release the guilt associated with taking breaks, and disconnect the bs correlation between overworking and success. With my guidance, you'll see that true productivity stems from a place of balance and intention.

Are you ready to prioritize your well being and reclaim your time so you can focus on what truly lights you up?

1:1 Coaching

Over the course of 6 months, we will work closely together in 18 tailored sessions, each lasting 60 minutes. We will meet the first 3 weeks of each month. Our sessions are designed to provide you with the personalized guidance and support. Sessions are recorded and added weekly and added to the portal, so you have accountability.

Put the "BE" in your business

We will implement tailored mindfulness skills for business owners that encompass techniques specifically designed to address the unique challenges and demands they face in their professional live

Mindful Optimization Framework

Together, we'll explore essential questions like: What can you automate to streamline your operations? What tasks can you delegate to free up your time and energy? And what can you eliminate altogether to create space for what truly matters?


Gain access to a supportive community of entrepreneurs and collaborators, as well as service providers who can assist with delegating tasks and automations.


$1,500/ month

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